Lunch and Learn
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Please join us for a lunch and learn all about how to manage stress in the workforce!
This event is open to anyone that might find this helpful, including co-workers, full-time and part-time work employees and students!
Rebecca Dunaway is a seasoned professional with over 30 years of experience in the medical field. However, her own experiences with anxiety, exhaustion, and burnout led her to explore alternative practices such as Reiki, HeartMath®, and Guided Meditations. As a Master Reiki practitioner, HeartMath® Certified Trainer & Coach, and Certified Meditation Guide, she is passionate about helping others overcome burnout and find more ease in their lives. Rebecca has found that combining these practices has allowed her to manage stress better, increase her energy levels, and rediscover joy in both old and new hobbies. She is eager to share her knowledge and inspire others to explore the power of this trio of techniques for their own well-being.
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Date and Time
Wednesday May 15, 2024
11:30 AM - 1:00 PM EDT
Contact Information
Bre@pataskalachamber.com
